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Most people in this country prefer light roast filter coffee, typically served in small cups and consumed several times throughout the day
The idea of pausing for coffee and conversation is widely practised across Finnish society. (AI Image)
Coffee is no longer just a beverage; it has become a defining part of daily life across the world. From kickstarting mornings to fuelling office breaks, the drink forms an essential routine for millions. However, global consumption data suggests that one country stands far ahead of the rest when it comes to per-person coffee intake.
Finland has emerged as the world’s highest coffee-consuming nation, with people there drinking an estimated 10-12 kgs of coffee per person annually. This figure is significantly higher than the global average and reflects how deeply the beverage is woven into the country’s social and cultural fabric.
In Finland, coffee drinking is more than a personal habit; it is a shared cultural experience. Multiple coffee breaks during the day are common in workplaces and homes alike, often doubling as moments for social interaction.
While the term ‘fika’ is more closely associated with Sweden, the idea of pausing for coffee and conversation is widely practised across Finnish society. Whether meeting friends, working in offices or relaxing at home, coffee is considered almost indispensable.
Most Finns prefer light roast filter coffee, typically served in small cups and consumed several times throughout the day. Despite the high intake, the country also ranks among those with one of the highest life expectancies in the world, averaging around 81-82 years. Experts attribute this not to coffee alone, but to a combination of factors including a robust healthcare system, balanced diet, active lifestyle and strong social security support.
Research has indicated that moderate coffee consumption may offer certain health benefits. The drink contains antioxidants that help protect the body from damage caused by free radicals. Some studies also suggest that balanced intake could be linked to a lower risk of conditions such as type 2 diabetes, Parkinson’s disease and certain liver disorders.
At the same time, health experts caution that excessive caffeine can lead to sleep disturbances, anxiety and high blood pressure in some individuals. In Finland, however, coffee is often consumed without excessive sugar or cream, helping to keep calorie intake under control. A nutrient-rich diet that includes fish, whole grains and berries, along with regular physical activity and a close connection to nature, is widely believed to play a key role in supporting long and healthy lives.
February 17, 2026, 21:01 IST
