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Saturday, April 18, 2026
66.3
F
Peshawar
Where Information Sparks Brilliance
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Nutrition and fitness
Tag: nutrition and fitness
Health
‘Portfolio diet’ gains buzz for lowering cholesterol without medication, experts say
News Times HD
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November 17, 2025
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Health
Not all fiber is created equal — doctors share which kinds truly support longevity
News Times HD
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November 15, 2025
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Health
Why most people fall off a ‘health cliff’ at 75 — and 5 ways to avoid the drop
News Times HD
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November 7, 2025
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Health
Everyday clues that your immune system is aging — and how to fight back
News Times HD
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November 3, 2025
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Health
Happiness expert shares 6-step morning routine that boosts mood and productivity
News Times HD
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October 31, 2025
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Health
Viral morning wellness routine promises more energy and focus by noon
News Times HD
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October 19, 2025
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Health
‘Great Lock-In’ becomes fall’s hottest wellness trend — here’s what it means
News Times HD
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October 18, 2025
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Health
100-year-old great-grandmother reveals her secret of living a long life
News Times HD
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October 13, 2025
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Health
Overlooked supplement could slow aging and boost brain and heart health, expert says
News Times HD
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October 11, 2025
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Health
Your next workout could get a boost with a strange kitchen combo that’s gone viral
News Times HD
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September 29, 2025
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