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Saturday, July 11, 2026
97.8
F
Peshawar
Where Information Sparks Brilliance
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Nutrition and fitness
Tag: nutrition and fitness
Health
3 simple lifestyle changes could add almost a decade to your life, research shows
News Times HD
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January 21, 2026
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Health
Health experts react as Andrew Huberman backs Trump admin’s new food pyramid
News Times HD
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January 8, 2026
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Health
More Americans may be classified as obese under new definition, study suggests
News Times HD
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January 6, 2026
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Health
6 pillars of a healthier lifestyle in 2026, from experts on staying young
News Times HD
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January 1, 2026
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Health
Pumpkin’s secret health powers go far beyond the holidays, experts say
News Times HD
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November 24, 2025
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Health
‘Portfolio diet’ gains buzz for lowering cholesterol without medication, experts say
News Times HD
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November 17, 2025
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Health
Not all fiber is created equal — doctors share which kinds truly support longevity
News Times HD
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November 15, 2025
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Health
Why most people fall off a ‘health cliff’ at 75 — and 5 ways to avoid the drop
News Times HD
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November 7, 2025
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Health
Everyday clues that your immune system is aging — and how to fight back
News Times HD
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November 3, 2025
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Health
Happiness expert shares 6-step morning routine that boosts mood and productivity
News Times HD
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October 31, 2025
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