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Monday, April 20, 2026
89.7
F
Peshawar
Where Information Sparks Brilliance
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Fitness
Tag: Fitness
Top Stories
‘Dark showering’ is the new trend for better sleep
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November 9, 2025
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Diabetes prevention linked to specific type of exercise, study shows
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Alzheimer’s decline could slow dramatically with one simple daily habit, study finds
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Overlooked supplement could slow aging and boost brain and heart health, expert says
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