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Friday, April 17, 2026
69.9
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Peshawar
Where Information Sparks Brilliance
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Fitness and wellbeing
Tag: fitness and wellbeing
Health
Fitness expert reveals 6 pillars of strength training that older adults should master
News Times HD
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September 13, 2025
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Health
Hollywood icon has used the same 12-minute workout routine since the 1960s
News Times HD
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September 6, 2025
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Health
Two key heart health metrics could determine how long you’ll live
News Times HD
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September 3, 2025
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Health
Military workout tactic goes viral as new fitness craze anyone can do
News Times HD
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August 30, 2025
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