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Wednesday, October 29, 2025
73.5
F
Peshawar
Where Information Sparks Brilliance
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Fitness and wellbeing
Tag: fitness and wellbeing
Health
Walking style could be key to longevity and injury comebacks, according to experts
News Times HD
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October 26, 2025
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Health
‘Great Lock-In’ becomes fall’s hottest wellness trend — here’s what it means
News Times HD
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October 18, 2025
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Health
Overlooked supplement could slow aging and boost brain and heart health, expert says
News Times HD
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October 11, 2025
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Health
Your next workout could get a boost with a strange kitchen combo that’s gone viral
News Times HD
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September 29, 2025
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Health
TikTok’s 50-jump ritual is redefining how people wake up and warm up
News Times HD
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September 28, 2025
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Health
7 common fitness mistakes older adults make and how to avoid them for better workouts
News Times HD
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September 27, 2025
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Health
Two popular types of exercise could reduce cancer growth, study finds
News Times HD
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September 22, 2025
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Health
Researchers say being ‘fat but fit’ could be less deadly than being underweight
News Times HD
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September 20, 2025
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Health
Older adults should target these muscles when strength-training, says fitness pro
News Times HD
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September 20, 2025
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Health
Want better heart health? Start by tackling your weakest link, cardiac surgeon says
News Times HD
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September 17, 2025
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