Malaika Arora (left) and Shilpa Shetty Kundra are among the celebrities who often share snippets from their yoga sessions to motivate their fans and followers. (Images: Instagram)
Amid regular shoots and hush-hush life, our favourite stars have resorted to the traditional practice of yoga in order to stay in shape and achieve ever-glowing skin.
When it comes to maintaining a healthy lifestyle, Bollywood celebrities are our go-to inspiration. However, one might have noticed that a few of them have vouched for yoga to boost their physical and mental well-being. Amid regular shoots and hush-hush life, our favourite stars have resorted to the traditional practice of yoga in order to stay in shape and achieve ever-glowing skin. They often share snippets from their yoga sessions to motivate their fans and followers to achieve well-being between the mind and body.
So, if you also want to add yoga to your fitness regime, what’s better than the International Day of Yoga? Celebrated on June 21, the day motivates people to practice yoga to align the mind, body, and soul. This yoga day, let us talk and take fitness notes from the celebrities who practice yoga.
Malaika Arora
There is literally no way that the list would not have started with Malaika Arora. Her dedication to maintaining a healthy lifestyle has only solidified her status as a fitness icon, inspiring countless others to prioritise their physical well-being. Right from the ‘Chhaiya chhaiya’ days, Malaika Arora has practised yoga and all the other forms of strength training.
Shilpa Shetty Kundra
When you think of Bollywood and fitness, the name immediately pops up is Shilpa Shetty Kundra. The actress, known as a yoga aficionado, ranks number one on the fitness charts. Fans and followers idolise her as she leaves no stone unturned to help her fans incorporate yoga into their lifestyles.
Alia Bhatt
Alia Bhatt is another Bollywood diva who swears by yoga for maintaining her toned figure and mental well-being. The beauty is a true believer in the transformative power of yoga and has incorporated it into her fitness routine.
Kareena Kapoor Khan
On the list of yoga enthusiasts, Kareena Kapoor is a name that can’t be missed. Kareena, an absolute fitness enthusiast, has always been an inspiration for many people who aspire to lead a healthy lifestyle. Bebo’s slim, size zero body and flawless beauty have been achieved through a superb combination of yoga, meditation, and, of course, a very healthy diet. She is an absolute goal, isn’t she?
We are all aware of Bollywood divas who inspire many to add yoga to their fitness regimes. However, let’s not miss out on some handsome hunks from B-town who will also inspire you to roll out your yoga mats and do different forms of asanas for a healthy lifestyle.
Milind Soman
Model, actor, and fitness enthusiast Milind Soman is a star who is ageing reversely. His fitness has always been a flagbearer for living a fit and healthy lifestyle. He is a regular practitioner of yoga and callisthenics and enjoys doing tough asanas like handstands. Not only this, he aces every form of exercise. Be it practicing yoga, running marathons, lifting weights, or even climbing high mountains, it has become a cakewalk for the actor. The 58-year-old actor has redefined fitness at his age, and his charming looks have women of all ages swooning over him.
Akshay Kumar
This Bollywood action hero is undoubtedly a fitness fanatic, and yoga is an integral part of his routine. Akshay Kumar is a classic example of how a disciplined lifestyle and fitness routine can help shape a fitness routine.
Varun Dhawan
The actor often indulges in practicing yoga, and his Instagram account is proof. He believes in mixing up his workout routine. Varun claims yoga asanas like pranayam and back bend increase flexibility and overall endurance.
Karan Singh Grover
Karan Singh Grover religiously practices yoga at least three times a week to ensure a cohesive workout routine. While he’s known for his regular strength training and cardiovascular exercises, he also places a lot of emphasis on yoga for his fitness.
