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It is believed that raw red onions have cooling properties such as quercetin and sulphur that can help to regulate internal body temperature.
While modern science hasn’t commented, traditional belief continues the ritual, especially in areas without air conditioning.
“Shall I compare thee to a summer’s day?” wrote Shakespeare in his Sonnet 18, evoking the beauty of summer-gentle warmth, soft breezes and golden sunlight. But in India, summer tells a different story, with blazing sun and scorching temperatures crossing 45°C in many parts of India. But did you know there are many traditional remedies and hacks to beat the heat? One of those stands out for its simplicity and intrigue, carrying an onion in the pocket. Sounds weird, right? But this is an age-old traditional belief, especially practices in the rural parts of India.
Some people claim it is not superstition- it is a blend of science, traditional wisdom and practicality. Let’s dive into the logic and beliefs behind this interesting summer hack.
Natural Body Coolant
It is believed that raw red onions have cooling properties, such as quercetin and sulphur, which help to regulate internal body temperature. Keeping an onion close to your body can protect you from heat stroke.
Odour
Though it may sound strange, it is believed that the smell of onion acts as a natural repellent, not just for insects but also for some infections that spread rapidly in extreme heat.
Antioxidants
According to the National Institute of Health, onions have a high level of antioxidants that protect your body from the damage caused by free radicals.
Regulate Immunity Power and Blood Sugar Level
Onions have the power to regulate your blood sugar level, and their antioxidant formulas boost your immunity. Keeping it in the pocket during summer is beneficial for diabetic patients as it helps to maintain insulin levels.
Heat-absorber
Some scientists claim that onions help to reduce body temperature as it is enriched with volatile oils. The presence of the oil makes it a heat absorber which keeps your body cool.
Tradition v/s Science
While modern science has not commented on the practice, traditional belief is carrying forward the ritual, especially in regions where people can’t afford air conditioners.
So, next time when the heat feels unbearable, try this humble onion hack and stay cool.
- Location :
Delhi, India, India
