Thursday, October 9, 2025
82.5 F
Peshawar

Where Information Sparks Brilliance

HomeHealthAre chia seeds and other fibre 'hacks' good for you?

Are chia seeds and other fibre ‘hacks’ good for you?



Obesity and nutritional epidemiologist Dr Deirdre Tobias explains how chia seeds can help you add more fibre to your diet – but only if you’re still eating a balanced diet.



Source link

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

 

Recent Comments